1. 호흡훈련10~15분 + 동영상(릴렉스 동영상)2. 그림색칠

1. 호흡훈련10~15분 + 동영상(릴렉스 동영상)
2. 그림색칠 3분 + 노랑버튼
3. 스팩트럼 5분 + 그림판 또는 그림색칠
4. 스푼1 - 컵3 - 스푼2
5. 명상(기운내리기)
6. 스팩트럼(좌/우뇌균형) 5분

결과 (영어) 1:

One. 10-15 minutes breathing training videos (relaxed movie)
2. Figure 3 minutes painted yellow button
3. Spectrum Paint, or a picture painted in 5 minutes
4. Spoon 1 cup 3 - Spoon 2
5. Meditation (energy lowering)
6. Spectrum (left / right brain balance) 5 minutes

결과 (영어) 2:

1. breathing training 10-15 minute video (Lil lex video)
2. Figure 3-minute yellow button
3 coloring. Spectrum 5: paint or picture coloring
4. Spoon 1-Cup 3-tablespoon 2
5. Meditation (tip down)
6. Spectrum (left/right brain balance) 5 min.

결과 (영어) 3:

1. breathing exercises 10 - 15 minutes Video (reel Rex video) back to top
2. Figure 3 minutes painted yellow button top
3. Five minutes of smugness or pictures pictures painted top
4. spoon 1 - Cup 3 - spoon 2 top
5. Meditation (lower energy) back to top
6. smugness (left/right brain balance) 5 minutes